Dry Needling in Vermont South - Find Relief from Pain

Do you want to find relief from persistent pain with Western medicine treatment? Are you looking for therapy that targets specific trigger points? Perhaps dry needling has the cure for your ailment. It is a technique that involves the insertion of thin needles in specific muscle points. While it has its similarities, the procedure is quite different from acupuncture. It is an effective treatment for muscle issues, sports injuries and chronic pain.

ProHealth Wellness Centre is a leading wellness clinic in Vermont South that offers dry needling treatment. We offer several dry needling methods which are customised to your needs. If you seek comfort from pain, we can help. Experience the positive changes dry needling can bring and experience a pain-free, rejuvenated life

What is dry needling?

Many patients find relief from intense muscle pain and mobility issues through dry needling. It is a drug-free technique popular among athletes and those with injuries or chronic pain. Also known as intramuscular stimulation, trained professionals insert thin, dry needles into muscle tissue without injecting anything into the body.

The gentle skin pricks stimulate a “twitch” response in muscle fibres, releasing tension and contributing to the relaxation of tightened and spasmodic muscle tissue. This technique relaxes tight muscles, kickstarting natural healing for targeted relief. Dry needling provides a straightforward, precise and effective approach to managing pain and enhancing muscle function.

How Does Dry Needling Work?

Dry needling therapy has proven benefits, such as decreasing muscle tightness, increasing blood flow and reducing pain. It plays a crucial role in muscle recovery and pain relief by focusing on muscle and connective tissue. While some experience immediate improvement, others may require multiple sessions for noticeable results.

This treatment involves carefully placing thin needles into muscle trigger points. Practitioners use their sense of touch or refer to a trigger point map to find areas where muscle tension is common. Once identified, a thin needle is gently inserted directly into the trigger point through the skin. The term “dry” distinguishes it from needles used for injections. This means that the needles do not inject any type of fluid into the body.

During needle insertion, practitioners manipulate it to induce a local twitch response – a quick muscle spasm. This reaction is a positive sign that the muscle is responding to the treatment. The process for pain relief and improved muscle function is thus initiated. Understanding this reaction is key to grasping the effectiveness of dry needling. Following a dry needling session, you might feel muscle soreness or tenderness, lasting 24 to 48 hours.

For optimal results and safety, dry needling treatments must be conducted by a trained physical therapist. This ensures that each session maximises pain relief and addresses individual needs. All this is done while safeguarding the well-being of the recipient. Dry needling, when performed by professionals, accelerates pain alleviation and aids in enhanced mobility.

Conditions Treated by Dry Needling Therapy

Dry needling is a versatile solution that offers precise relief for various conditions. This includes sustained relief and improved musculoskeletal well-being. At ProHealth Wellness Centre in Vermont South, our dry needling therapy treats the following conditions:

Joint Dysfunction: Dry needling complements other physiotherapy treatments that address joint dysfunction. It targets muscle imbalances and associated pain. The procedure addresses pain sources, including lower back or sacroiliac joint issues.

Musculoskeletal Pain: Applying dry needle treatment effectively reduces musculoskeletal pain. Gentle punctures at trigger locations stimulate muscles and ease discomfort from tight bands or knots. Our therapist prioritises your comfort throughout the procedure.

Rehabilitation from Injuries: Dry needling is an effective method in injury rehabilitation. Addressing trigger points linked to specific injuries actively supports the recovery process. Other than pain relief, it also restores optimal muscle function for individuals recovering from various injuries.

Sports Injuries: Our dry needling clinic offers an invaluable method for addressing sports injuries. Athletes dealing with imbalances, tightness, and pain can find relief with dry needling. It becomes a crucial part of their recovery, helping ease discomfort and ensuring a return to peak performance. For example, dry needling in the calf is very effective for increasing pain tolerance and reducing muscle cramps.

Chronic Pain Syndromes: Individuals facing chronic pain syndromes like fibromyalgia and myofascial pain syndrome, can find solace in dry needling. It is a focused approach that is an effective and practical option for treating chronic pain. The procedure targets tense muscles and troublesome trigger points, enhancing blood flow, reducing muscle tension and improving range of motion.

Our Dry Needling Techniques

ProHealth Wellness Centre offers dry needling as a minimally invasive therapy in Vermont South. It is preferred for its effectiveness in pain relief. We carefully insert hair-thin needles into the skin, targeting specific areas to ease tension and pain. That being said, dry needling pain can be an issue. This can vary depending on factors like the muscles being targeted, your pain tolerance and the technique used by the practitioner. If you feel any discomfort, immediately inform our therapist. We’ll adapt our treatment accordingly.

Here are the different techniques we use in dry needling:

Trigger Point Dry Needling: This method tackles pain through active trigger points and sensitive areas formed in muscles. Special needles are chosen based on muscle and individual factors to alleviate neck and headache pain. These needles also target specific trigger points like the upper trapezius.

Superficial Dry Needling: Designed for delicate areas like myofascial trigger points in the lower back muscles, this treatment works superficially. It involves inserting needles just slightly into the skin. It triggers reflexes just above the muscle, promoting pain relief without penetrating deep into the muscle itself.

Deep Dry Needling: Commonly used for patients with spine-related conditions, dry deep needling uses longer needles. It reaches deep-seated muscles and changes pain perception. This is ideal for addressing tight piriformis muscles causing pain.

Intramuscular Electrical Stimulation (IMES): This technique combines dry needling with transcutaneous electrical nerve stimulation (TENS) currents to maximise therapeutic effects. Electro-dry needling is beneficial for patients with lower back pain.

Periosteal Pecking: Unlike the previous methods, this method uses a dry needle to stimulate the bone. The aim is to trigger neuroendocrine responses. Particularly effective for osteoarthritis symptoms, it makes use of long needles that reach close to the bone.

What Are the Benefits of Dry Needling?

The addition of dry needling to your treatment plan brings various advantages. This affordable and generally safe procedure carries minimal risks. Here are a few benefits you will get from this therapy:

Pain Relief: Dry needling is a great way to ease long-lasting pain caused by tight muscles, trigger points and different body issues. It focuses on areas like the back, neck and shoulders. This brings about better blood flow to dissolve trigger points. Dry needling for lower back pain gives quicker relief than acupuncture. Adding dry needling to therapy helps overall well-being, reducing everyday pain during recovery.

Improved Function: You also get a boost in movement, flexibility and function. This is helpful for athletes and those with physical challenges. By tackling tight muscles, it improves movement and muscle strength. When integrated with physical therapy, a complete recovery follows very soon.

Easing Muscle Tension: Dry needling effectively reduces muscle tension and relieves pain. This is done by triggering a twitch response in the targeted trigger points. Dry needling and massage eliminate tension and stress from your muscles or joints.

Improved Circulation: Dry needling is great at regulating blood flow. It triggers more flow to the treated area, giving important nutrients and oxygen for healing. Dealing with blood flow problems from tight muscles eases pain linked to muscle stiffness.

Safe, Quick and Painless Treatment: Considered a safe procedure, dry needling uses sterile needles without medication, minimising side effects. It is a quick procedure that treats various trigger points. While minimal discomfort may occur, it is not considered painful. Sensations like soreness or muscle twitches are positive signs, resolving within hours to days.

Why Choose Us for Dry Needling in Vermont South?

If you are looking for a safe way to ease pain, reduce inflammation and speed up musculoskeletal recovery, dry needling is the answer. However, this technique requires professional hands for the precise insertion of fine needles. That is why you want an expert acupuncturist, chiropractor, doctor or physical therapist. ProHealth Wellness Centre has exactly what you need.

Our wellness clinic in Vermont South has a dedicated medical practitioner, Dr. Nic Wang. With over 10 years of clinical experience, he is well-versed in treating all kinds of body pain and spinal problems. The various therapies he performs can improve spinal health, relieve aches and also improve overall mobility.

Contact Us And Reduce Pain And Restore Optimal Muscle

If you are still unsure whether a therapy like dry needling is right for you, call us on 03 8821 8686 or email us at info@prohealthwellness.com.au. We will be happy to answer all your questions.


The benefits of dry needling last for varying periods. Some patients feel relief for just a few hours, while others experience benefits that last for days after a single treatment. People dealing with chronic issues often have longer-lasting results than those with acute injuries. Overall, the effects can range from short-term to semi-permanent pain relief.

There are no set rules on getting dry needling treatment. For new injuries, we recommend coming in weekly at first until the pain starts easing up. For problems like chronic back pain, sessions may taper from 1-2 times per week to once or twice a month. We can advise you on the best schedule based on your unique situation.

Dry needling is a beneficial technique for alleviating pain and addressing various conditions, including:

  • Joint problems
  • Disk issues
  • Tendonitis
  • Headaches
  • Jaw and mouth issues
  • Whiplash
  • Repetitive motion disorders
  • Spinal concerns
  • Pelvic pain
  • Night cramps
  • Phantom limb pain
  • Postherpetic neuralgia

When performed properly by a licensed professional, dry needling is very safe with minimal side effects. You may feel temporarily sore, tired or have mild bruising afterwards. More serious risks like a collapsed lung are very rare. This is also why we recommend you follow the therapist’s self-care instructions.

You should take it easy for about 24 hours after your appointment. Skip high-intensity workouts and stick to gentle movement which can help prevent soreness. Using ice packs or heat as needed also helps. What’s more, there is no requirement for special diets or medications.

While inherently similar, acupuncture and dry needling differ in their approach. Acupuncture uses needles to restore energy balance and address internal issues. On the other hand, dry needling is a modern Western treatment that targets muscle trigger points. It restores function and addresses chronic pain without medications or surgery.

Dry needling is a simple and minimally invasive procedure. A small, flexible needle is used to target trigger points in strained or taut muscles. Small guide tubes are used for swift and precise needle placement, resulting in little to no pain. The sensation is far from an injection, and in most cases, patients can hardly feel it.

Certain health insurance may cover dry needling under physical therapy benefits. However, it may require additional authorisation or only cover a limited number of sessions. You should always check with your insurance provider if this particular therapy is covered or not.

It is not advisable to have dry needling therapy during pregnancy due to the higher risk potential. If you are still considering the treatment, steer clear of areas like the abdominals and specific muscles such as the psoas, iliacus and quadratus lumborum.